Hemp seeds are quite a healthy addition to your diet list. Although some may contain trace elements of THC, cannabis seeds pack potent health and medicinal properties that come in handy in treating various health conditions. While it is a good idea to include cannabis seeds in your diet plan, it would be wise to ensure they are THC free (obtained from medical marijuana). Some of the main health properties and benefits of cannabis seeds include:
1. Highly Nutritious
In addition to the mild, nutty flavor, cannabis seeds are among the best sources of almost all the essential nutrients needed for proper cell and organ development. These seeds are a rich source of omega 3 and 6 fatty acids, Vitamins E, potassium, calcium, iron, zinc, phosphorus, high-quality carbs, and proteins as well. Only a few teaspoonful’s of these seeds is needed to supplement your nutritional intake of recommended nutrients every day.
2. Improves Heart Health
Eating cannabis seeds reduces the risk of contracting heart-related conditions such as high blood pressure, stroke, as well as low blood pressure. This is thanks to the high amounts of arginine and nitric oxide. Nitric oxide works helping blood vessels to relax, hence allowing more blood to pass through. Arginine, on the other hand, promotes increased production of nitric oxide naturally, one of the vital elements for improved cardio-health.
3. Promotes a Smooth Healthy Skin
The potent amounts of omega fatty acids, unsaturated fats, and minerals all play a huge role in skin health. These compounds help in regeneration of skin cells, and also contribute to the removal of toxic compounds from skin cells, hence promoting skin health. It also encourages increased blood flow to skin cells and other surrounding areas too. This translates to a healthy, smooth, and radiant skin.
Be sure to get your supply of cannabis seeds from gyo.green, he is a trustworthy and certified source that supply good seeds. Untrusted sources could supply you with contaminated or low-grade cannabis seeds, which could harm your health in the long run.